Coaches

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Co-Founder, CEO & Head Coach

Pop-aversive, her music style ranges from classical-music theme rides to cutting edge hip-hop, deep house & “misfit” 80s.

Sevana

Sevana, an LA native, cord management expert and chihuahua-wrangling black belt, acquired several cycling certifications following a knee injury that ended a lustrous roller derby career. Her coaching style is a cross between Brene Brown & Susan Powter and can be relied upon to make you sprint uphill at every chance.

Sevana coaches a variety of classes at Ratio Cycling—her primary focus is on the Immersive Ride Experience and Functional Fitness classes focused on building strength. Her classes, while challenging, offer a great and fun workout for all levels of riders. Her goal is to “bring the ride inside”. She relies on metrics such as power, distance and Functional Threshold Power (FTP) to encourage her students to keep improving their fitness after each class.

Find her on IG: @sweatwithsevana


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Senior Instructor & Ratio Ride + Build Coach

Expect female-fronted hip-hop, deep house and anything on DFA Records

Ben

Ben's an LA local whose way intense rides show you how real of a badass you truly are. Expect female-fronted hip-hop, deep house and anything on DFA Records. Outside Ratio, Ben's constantly adventuring to anywhere new. Inside Ratio, his current favorite, totally loco drills like HIIT Hill Sprints! Find him at the studio two times a week, Tuesday and Thursday evenings .

Find him on IG: @lightningzolt


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Ratio Ride & Triple A Coach

Full throttle electronic dance hits + more!

Heather

Heather’s an LA native. Love electro dance hits and looking for a full-throttle class? She’s your gal! Jumps are always included, so you’ll get a core workout every time. When she’s not on a bike you’ll find her cooking something vegan or outdoors with her pup. Remember, “It’s perfectly ok to admit you’re not ok.” Come sweat your stress out and leave with a smile.

Find her on IG: @hcorrea9


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Ratio Ride Coach

wide variety of songs and styles, spanning decades and genres

Jen

Living in Los Angeles for over 20 years now, Jen considers L.A. to be her home. Being a lover of music she plays a wide variety of songs and styles, always keeping her riders engaged. Currently, her favorite song is Looking Too Closely by Fink. Being an actor off the bike Jen believes in the power of connection and discipline. “Be true to you and spread your truth.”

Find her on IG: @jenchrisspins


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Ratio Ride Coach

Hip-Hop, Trap/Dance, Oldies, & Old-School Remixes - Something for everyone on each playlist!

Nicolette

Originally from Yakima, Washington, Nicolette is an actor, dancer, singer, yoga instructor and a burlesque performer! Her motto is “if you’re not having fun, you’re not doing it right!”. If you are having a bad day, get your butt in her class. We guarantee it will turn around!

Her music is as amazing as she is! Expect Hip-Hop, Trap/Dance, Oldies, & Old-School Remixes - she likes to play something for everyone on each playlist.

Right now Nicolette is obsessed with anything Apashe, and is a huge fan of intervals, expect to experience A LOT of them in her class.

Find her on IG: @nicoletteroux


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Ratio Ride Coach

pop, dance, and throwbacks

Amira

Amira, an LA native and tech nerd, cut her teeth coaching cycle while working with diverse community members, students, and international business executives from the YMCA to Harvard. Her style is downbeat-driven with the goal of optimizing athletic performance. If you enjoy pop, dance, and throwbacks let's jam!

Find her at @amirapolack


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Ratio Ride Coach

lots of hip-hop, guitar and synth-driven rock (especially NIN), along with feminist punk and post-punk

Nicole

Nicole is a PNW native with a laid-back California vibe. A true-crime buff and podcaster, she’s fueled by endorphins and powered by rock. Nicole’s classes will encourage you to dig deep and come out the other side stronger. Expect Nicole is a PNW native with a laid-back California vibe. A true-crime buff and podcaster, she’s fueled by endorphins and powered by rock. Nicole’s classes will encourage you to dig deep and come out the other side stronger. Expect lots of hip-hop, guitar and synth-driven rock (especially NIN), along with feminist punk and post-punk.  

“Be like a duck, calm on the surface but paddling like the dickens underneath”.

Find her on IG: @_nicatnight_

  


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Ratio Ride Coach

pop hits and theme rides galore: latin beats, soulful sundays, motown getdown and so much more!

Amy

Amy hails from Newtown, Connecticut but has been in Los Angeles for nearly a decade. Her class in an energetic, fun ride filled with hills, runs and jumps. Be ready to break a sweat and work hard. She’s loves pop music but it’s not the only thing she will be playing! When she’s not in the studio, you can find her outdoors hiking, training for the LA marathon, acting and finding dogs to be friends with. Lately she has been loving anything by The 1975, so be prepared to hear some in class.

“Do something today that your future self would be proud of!”

Find her on IG: @thedoyle104